5 Tips to Help You Chill Out this Summer

It can be easy to get caught up in the hustle and bustle of our busy lives. With live events back in action, summer activities in full swing, and work-from-home schedules transitioning back to in-person ones, we’re all juggling a lot! With your calendar quickly piling...

Beat The Heat with These Summer Fun Activities

Yes, we know, it’s hot! With school being out, kids being home, and the summer temps not wanting to let up, trying to find activities to keep the entire family happy can seem impossible.  Don’t fret! Here are some fun, healthy, and stimulating activities that will...

Hydration is Key on Hot Summer Days

Bloomington has been under a heat advisory warning nearly all week this week and will likely be under one again next week. With the temps soaring to the upper 90s and even 100s, extra precautions need to be taken in order to keep you, your family, and even your furry...

Staying Safe and Healthy During Summer Storms

As we’ve said goodbye to winter and slowly creep out of spring and into summer, we also start to deal with different types of weather conditions and how to prepare for them. It may not appear to be necessary to take precautions in the midwest during the summer months,...

How to Combat Digital Eye Strain

With technology surrounding us throughout our daily activities, people are becoming more and more susceptible to digital eye strain. On average, Americans spend approximately 7 hours a day looking at a digital screen. The prolonged use of digital devices such as...