The Many Benefits of Physical Activity for Adults

Did you know that Indiana is among 14 other states that have a physical inactivity prevalence of 25% to 30% in adults? This is the second-highest category in the nation according to the Centers for Disease Control and Prevention (CDC). Regular physical activity is one...

Healthy Eating Never Tasted So Good

Spring is a great time of year to focus on healthy eating. With the warmer weather and the abundance of fresh fruits and vegetables available, it’s the perfect time to start incorporating more nutritious foods into your diet. One of the best things about spring...

How to Nip Your Seasonal Allergies in the Bud

The spring season is here, and that means so is allergy season. Though many people are ecstatic that the spring season, warmer weather, and longer days are finally here, the season also brings its own set of challenges. One of the biggest challenges for many people...

Food Security in the Spring

Spring is a season of renewal and growth, but for many in our community, it can also be a time of uncertainty when it comes to food security. With Bloomington Health Foundation’s commitment to improving the health and well-being of all residents in our area, we...