by BHF | Feb 23, 2023 | News
Spring is right around the corner! That means warmer weather, longer days, and new beginnings! As nature begins to bloom again, this also means a lot of change that can affect our overall health and wellness. There are pros and cons to these changes, but being aware...
by BHF | Feb 16, 2023 | News
Did you know that heart disease is the leading cause of death for women in the United States? The term heart disease refers to several types of heart conditions, including coronary artery disease and heart attack. Although heart disease is sometimes thought of as a...
by BHF | Feb 9, 2023 | News
February is recognized as American Heart Month to help motivate Americans to adopt healthy lifestyles to prevent heart disease. There are different and simple ways you can keep your heart healthy like healthy eating, exercise, and lowering stress. A big part of...
by BHF | Feb 2, 2023 | News
As the winter months continue to drag on, finding ways to stay active can be challenging. Especially when you live in colder climates when winters get snowy, windy, cold, and feel especially long. There are multiple ways in which you can stay active and healthy during...
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