• The Many Benefits of Physical Activity for Adults

  Regular physical activity is one of the most important things you can do for your health. Active people generally live longer and are at less risk for serious health problems. For people with chronic diseases,

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• World Health Day, One-Way Masking and Moving Forward in the Pandemic

  World Health Day On April 7th every year, we take a short pause in our busy lives to think of our health. This is thanks to the celebration of World Health Day. World Health Day

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• Cancer Support Community South Central Indiana Ribbon Cutting Ceremony

  On Tuesday, March 29, 2022, Cancer Support Community South Central Indiana held a ribbon cutting ceremony to celebrate the grand opening of its new brick and mortar location at 1719 W 3rd Street. This special

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• Spring Clean Your Health this Season

  Do your New Year’s health-related resolutions need a kick start? Implementing major life changes can oftentimes be difficult in the midst of the cold, bitter months of the year. Although, as the saying goes, spring

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• Healthy Ways to Celebrate St. Patrick’s Day

  St. Patrick’s Day observes the death of St. Patrick, the patron saint of Ireland. The holiday has evolved into a celebration of Irish culture with parades, special foods, music, dancing, drinking, and a whole lot

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• National Nutrition Month

  National Nutrition Month is observed for the entire month of March. Strategically placed just a few months after the new year, it reminds us and helps us reflect on if we really are living a

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• Monroe County’s Mask Mandate Comes to an End After Indiana Governor Ends Public Health Emergency

  After nearly two years, Indiana Governor Eric Holcomb signed an executive order that ended the COVID-19 public health emergency in Indiana on Thursday, March 3.  This legislation implemented new restrictions on private COVID-19 vaccines across

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• Food Safety in Four Easy Steps

  Living in the United States, we can take for granted the fact that our food and beverages are often prepared for us in a safe environment that allows us to consume them at our leisure.

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• Monroe County Leaders are Optimistic About the Decline of COVID-19 Cases, Spring Break Travel Tips

  Monroe County Leaders are Optimistic About the Decline of COVID-19 Cases During a live-streamed, online call last week, local officials noted transmission rates and COVID-19 cases in Monroe County and at IU are declining. The

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• American Heart Month, Heart-Healthy Valentine’s Day Tips

  American Heart Month February is recognized as American Heart Month to help motivate Americans to adopt healthy lifestyles to prevent heart disease. With heart disease being the leading cause of death in the United States,

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