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More and More Viruses
While COVID-19 is still very relevant, there have been other viruses popping up around the world, as well, like the most recent: Monkeypox. Though we have better testing and monitoring methods to detect outbreaks sooner
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How Your Eating Schedule Can Affect Your Mental Health
College students are not the only ones who are staying up during the later hours. Those in the regular community who work jobs that are shift jobs like restaurant workers, nurses, security guards, and police
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Updated COVID-19 Booster Shots are Now Available
Last week, the U.S. Food and Drug Administration (FDA) amended the emergency use authorizations (EUAs) of the Moderna COVID-19 Vaccine and the Pfizer-BioNTech COVID-19 Vaccine to authorize a new formula that is now ready for
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Get Your Workouts Back On Track
Coming out of summer and a season of vacations, getting back to the workout routine can be a struggle. Constantly contemplating and procrastinating getting started always seems to be a huge step to getting back
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Back-to-College Health Tips
After a long summer off, it can be difficult to get back into the swing of being back on campus. On top of this, prioritizing your health needs can be even more difficult. For some
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The Centers for Disease Control and Prevention (CDC) Streamlines COVID-19 Guidelines
On Thursday, August 11, 2022, The Centers for Disease Control and Prevention (CDC) took a step back from some of their initial precautions set regarding the coronavirus disease. The CDC explained, “With so many tools
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Managing Stress During Busy Seasons
School is back in session, fall activities are picking up, and life just seems to be getting busier and busier. During times like these, it’s very typical to put your physical and mental health on
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August is Children’s Eye Health and Safety Month
August is National Children’s Eye Health and Safety Month to raise awareness and reduce the risk of eye disease in children. One of 20 children ages three to five has a vision problem that could
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Keep your Children Safe and Healthy as They Head Back to School this Fall
Getting your children ready to go back to school each fall requires much more than a quick trip to the mall to get supplies. Making sure they are practicing healthy habits will ensure they are
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New Number to Call for Help in a Mental Health Crisis
On July 16, the U.S. launched a new nationwide number to call when someone needs immediate mental health care. 988 will now replace the National Suicide Prevention Lifeline number, 1-800-273-TALK. Calls to the suicide hotline
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