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Food Security in the Spring
Spring is a season of renewal and growth, but for many in our community, it can also be a time of uncertainty when it comes to food security. With Bloomington Health Foundation’s commitment to improving
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Cancer Support Community South Central Indiana First Anniversary
One year ago, on March 29, 2022, Cancer Support Community South Central Indiana held a ribbon-cutting ceremony to celebrate the grand opening of its new brick-and-mortar location at 1719 W 3rd Street. The special occasion
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Maintaining Your Mental Health this Spring
Spring is here, and that means a glimpse into warmer weather and sunlight-filled days! Unfortunately, the spring season isn’t filled with happiness and renewal for everyone. For some, it means the opposite—seasonal depression, a high
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Healthy Ways to Celebrate St. Patrick’s Day
St. Patrick’s Day observes the death of St. Patrick, the patron saint of Ireland. The holiday has evolved into a celebration of Irish culture with parades, special foods, music, dancing, drinking, and a whole lot
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Daylight Saving Time Effects on Sleep Health
Fall back. Spring forward. Many people have heard this saying, and it helps us remember which way to set our clocks for the start and end of daylight saving time. Although it would be nice
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A Healthy Way to Spring Break
Spring doesn’t just bring great weather and the end to what may have been a long winter season, it also brings spring break! Usually, this break or vacation is filled with relaxation and lounging around
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Health and Wellness in the Spring
Spring is right around the corner! That means warmer weather, longer days, and new beginnings! As nature begins to bloom again, this also means a lot of change that can affect our overall health and
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Heart Disease in Women
Did you know that heart disease is the leading cause of death for women in the United States? The term heart disease refers to several types of heart conditions, including coronary artery disease and heart
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American Heart Month
February is recognized as American Heart Month to help motivate Americans to adopt healthy lifestyles to prevent heart disease. There are different and simple ways you can keep your heart healthy like healthy eating, exercise,
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Staying Active During the Winter Months
As the winter months continue to drag on, finding ways to stay active can be challenging. Especially when you live in colder climates when winters get snowy, windy, cold, and feel especially long. There are
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