• Breaking the Stigma Around Mental Health

    The month of May is a great month for many individuals. For those still in school, it usually entails the end of the second semester and the end of the school year. For everyone else,

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  • May is Mental Health Awareness Month

    Mental health awareness month has been observed in the United States since 1949 and was originally commemorated by the Mental Health America Organization. They intended to bring light to the importance of mental health and

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  • The Many Benefits of Physical Activity for Adults

    Did you know that Indiana is among 14 other states that have a physical inactivity prevalence of 25% to 30% in adults? This is the second-highest category in the nation according to the Centers for

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  • Healthy Eating Never Tasted So Good

    Spring is a great time of year to focus on healthy eating. With the warmer weather and the abundance of fresh fruits and vegetables available, it’s the perfect time to start incorporating more nutritious foods

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  • How to Nip Your Seasonal Allergies in the Bud

    The spring season is here, and that means so is allergy season. Though many people are ecstatic that the spring season, warmer weather, and longer days are finally here, the season also brings its own

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  • Food Security in the Spring

    Spring is a season of renewal and growth, but for many in our community, it can also be a time of uncertainty when it comes to food security. With Bloomington Health Foundation’s commitment to improving

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  • Cancer Support Community South Central Indiana First Anniversary

    One year ago, on March 29, 2022, Cancer Support Community South Central Indiana held a ribbon-cutting ceremony to celebrate the grand opening of its new brick-and-mortar location at 1719 W 3rd Street.  The special occasion

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  • Maintaining Your Mental Health this Spring

    Spring is here, and that means a glimpse into warmer weather and sunlight-filled days! Unfortunately, the spring season isn’t filled with happiness and renewal for everyone. For some, it means the opposite—seasonal depression, a high

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  • Healthy Ways to Celebrate St. Patrick’s Day

    St. Patrick’s Day observes the death of St. Patrick, the patron saint of Ireland. The holiday has evolved into a celebration of Irish culture with parades, special foods, music, dancing, drinking, and a whole lot

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  • Daylight Saving Time Effects on Sleep Health

    Fall back. Spring forward. Many people have heard this saying, and it helps us remember which way to set our clocks for the start and end of daylight saving time. Although it would be nice

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